Small Group Training

With online small group training, you'll join a group of individuals who are working to improve their health and performance. Class size is limited to 5 people to ensure quality coaching and attention.

 

Not sure if you can commit to a specific time each week? No problem! Scheduling is flexible so you can sign up for whichever class times work best with your schedule.

Or are you someone who enjoys routine and likes to stick to a specific training schedule? Book your classes up to a month in advance so your plan is set ahead of time.

2x/week

2 60-minute group training sessions per week

Up to 5 people per class

Individualized custom program

Shared doc to track your progress

Flexible scheduling; book whenever group classes are offered

$349/mo

3x/week

3 60-minute group training sessions per week

Up to 5 people per class

Individualized custom program

Shared doc to track your progress

 Flexible scheduling; book whenever group classes are offered 

$449/mo