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Initial Strategy Session (75 minutes)

New to Connect Health and Performance? Start here!

  • 1 h 15 min
  • 159 US dollars
  • Connect Health and Performance

Service Description

The initial strategy session is the 1st step for all new clients in their training journey with Connect Health and Performance. The 75-minute session includes: - A discussion of your health and training history - Your goals and objectives - A movement evaluation, including photo and video recordings for review and progress tracking purposes - An introduction to some Connect fundamental movement skills - If time, a short exercise circuit

Cancellation Policy

To avoid being charged for the session, please cancel at least 12 hours in advance.

Contact Details

  • 471 Somerville Ave, Somerville, MA 02143, USA

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