Initial Strategy Session (75 minutes)

Service Description

The initial strategy session is the 1st step for all new clients in their training journey with Connect Health and Performance. The 75-minute session includes: - A discussion of your health and training history - Your goals and objectives - A movement evaluation, including photo and video recordings for review and progress tracking purposes - An introduction to some Connect fundamental movement skills - If time, a short exercise circuit

Cancellation Policy

To avoid being charged for the session, please cancel at least 12 hours in advance.

Contact Details

• 471 Somerville Ave, Somerville, MA 02143, USA