1-on-1 Training Options

1-on-1 training means that 100% of the attention is focused on you every session.

These options are great for those who want focused guidance and coaching.

Progam PLUS

Monthly Plan

Single Sessions

Hybrid Plans

Program PLUS 1

Program written for you

PLUS

1 60-minute session per month

Customized program in shared document

Hyperlinked exercise video demos

Shared folder to upload videos for analysis

$299/month

Purchase Plan

Program PLUS 2

Program written for you

PLUS

2 60-minute sessions per month

Customized program in shared document

Hyperlinked exercise video demos

Shared folder to upload videos for analysis

$425/month

Purchase Plan

Program PLUS 4

Program written for you

PLUS

1 60-minute session per week (4 per month)

Customized program in shared document

Hyperlinked exercise video demos

Shared folder to upload videos for analysis

$645/month

Purchase Plan

Weekly 1-on-1 Plan

One-on-One
2x/week

2 60-minute one-on-one

training sessions per week

8 sessions per month

Customized exercise progressions and programming

Health & wellness guidance

$869/month

Purchase Plan

Monthly Plan

Single Sessions

Single Session: 60-minute

One-on-one single sessions can be used as:

Pay-as -you-go option

Fitness consultation

Technique analysis and coaching

Exercise program review

$129 per session

Book a session

Single Session: 30-minute

One-on-one single sessions can be used as:

Pay-as -you-go option

Fitness consultation

Technique analysis and coaching

Exercise program review

$65 per session

Book a session

Single Sessions

1-on-1 Training Options

Program PLUS 1

$299/month

Program PLUS 2

$425/month

Program PLUS 4

$645/month

Weekly 1-on-1 Plan

One-on-One 2x/week

$869/month

Single Sessions

Single Session: 60-minute

$129 per session

Single Session: 30-minute

$65 per session

One-on-One
2x/week